September 8, 2021, 9:15 AM - 10:30 AM
It's human to care, and it's also human to worry. We have had a lot to worry about this past year. Our mental health and sense of safety has been tested and our need for finding a home within ourselves has never been more important. Right now, it's time for us to rethink self-care so that we can unlock our resilience, health and wellbeing from the inside out, because what keeps our communities thriving is to care. In this session we will dive into the power of self-care and how it's the foundation for a healthy community and at the core of all our 3 core relationships; the one we have with ourselves, the one we have with others, and the one we have with work. Let's face it, it's about time we stop living on survival mode and start living on wellbeing mode, and self-care works better together.